DISCLAIMER: Analyze at your own risk! There’s theory, and there’s real life. Be careful what you do with too many rules, and please see the very last point of this post for THE #1 LEARNING I’ve gotten so far.
Ok, so I’m obviously Dr. Phil, but I occasionally play Dr. Phil on TV. The truth is [...]
Written by Matt:
During our second full day in San Francisco, we woke up a bit earlier to head to the Muir Woods. On the way we crossed the Golden Gate Bridge. Muir Woods was a great sight to see with the magnificent redwoods there and the walking trails next to a creek.
After seeing the redwoods, [...]
I’m thankful…
12/16/08
…I’m tall and thin and relatively healthy.
…for each time I hear a new band or song I really like.
…I’m conscious of what good customer service looks like.
…for a hot, black cup of coffee.
…to be surounded by people worthy of my concern - people who I repect, and people whose respect I want.
12/17/08
…for great coffee!
1/5/09
…I’m [...]
It’s a game of focus. Most of each moment is spent throwing out the trash. The human body is the most sophisticated delete machine. We filter out the noise from the office next door. We let the stream of oncoming traffic morph into a single flowing stream of headlight after headlight. And we ignore that [...]
Note and disclaimer - As research continues around this topic, I am looking for updated information, so please leave a comment at the bottom of this post and share your learnings. I am not a doctor, please consult your physician before altering your diet, etc.
EDIT: To leave a comment, click on the title of the [...]
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