Road Bike, Road Tires, Road Pedals, Road Shoes, Clean Pavement.

Finally a few days of what feels like freedom. The snow, ice, and salt on the roads are gone, for the most part, so I could actually get a few decent road rides in without resorting to the mountain bike or keeping the cross tires on. I wasn’t really going for speed this weekend, but got some decent volume in, especially for this time of the year. Saturday was a nice 1:45 at about a 3.5 intensity, and Sunday was a nice recovery ride of about an hour at a 2.5-3.